Class Schedule

So that each of you get the coaching you have come to expect and deserve from PCF, as well as for safety, we have placed an attendance cap on each class according to the WOD.  Sign up below to secure your place in each class.  Remaining spaces will be on a first come first serve basis.  If you sign up for class and fail to show - plan on 50 burpees at the beginning of your next WOD.  

If you are a visiting CrossFitter please message us to get signed up for a class.  

If you are new to CrossFit please go to 'Getting Started'.

Monday, Aug 19, 2019

5:30amJeanne
6:30amErin L
7:30amOpen Gym 7:30-9
9:00amErin L
11:30amErin L
4:15pmJordan s
5:30pmJordan s

Tuesday, Aug 20, 2019

6:00amErin L
7:00amOpen Gym 7-9
8:00amOpen Gym 7-9
9:00amErin L
11:30amErin L
4:15pmJordan s
5:30pmJordan s

Wednesday, Aug 21, 2019

5:30amJeanne
6:30amErin L
7:30amOpen Gym 7:30-9
9:00amErin L
11:30amErin L
4:15pmErin L
5:30pmErin L

Thursday, Aug 22, 2019

6:00amErin L
7:00amOpen Gym 7-9
8:00amOpen Gym 7-9
9:00amErin L
11:30amErin L
4:15pmMia
5:30pmMia

Friday, Aug 23, 2019

5:30amJeanne
6:30amErin L
7:30amOpen Gym 7:30-9
9:00amErin L
11:30amErin L
4:15pmCasey
5:30pmCasey

Saturday, Aug 24, 2019

8:00amMia

Monday, Aug 26, 2019

5:30amJeanne
6:30amErin L
7:30amOpen Gym 7:30-9
(509)703-9291
Predation CrossFit
3627 E Springfield Ave
Spokane, WA 99202 (view larger map)