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Class Schedule

So that each of you get the coaching you have come to expect and deserve from PCF, as well as for safety, we have placed an attendance cap on each class according to the WOD.  Sign up below to secure your place in each class.  Remaining spaces will be on a first come first serve basis.  If you sign up for class and fail to show - plan on 50 burpees at the beginning of your next WOD.  

If you are a visiting CrossFitter please message us to get signed up for a class.  

If you are new to CrossFit please go to 'Getting Started'.

Friday

Apr 26,2019
5:30am* New Class TimeJeanne
6:30am* New Class TimeErin L
7:30amOpen Gym 7:30-9
9:00amErin L
11:30amCasey
4:15pmErin L
5:30pmErin L

Saturday

Apr 27,2019
9:00amClosed Today
10:10amCrossFit KIDSClosed Today

Monday

Apr 29,2019
5:30amJeanne
6:30amErin L
7:30amOpen Gym 7:30-9
9:00amErin L
11:30amErin L
4:15pmCasey
5:30pmCasey

Tuesday

Apr 30,2019
6:00amErin L
7:00amOpen Gym 7-9
8:00amOpen Gym 7-9
9:00amErin L
11:30amErin L
4:15pmJordan s
5:30pmJordan s

Wednesday

May 1,2019
5:30am* New Class TimeJeanne
6:30am* New Class TimeErin L
7:30amOpen Gym 7:30-9
9:00amErin L
11:30amErin L
4:15pmCasey
5:30pmCasey

Thursday

May 2,2019
6:00amErin L
7:00amOpen Gym 7-9
8:00amOpen Gym 7-9
9:00amErin L
11:30amErin L
4:15pmCasey
5:30pmCasey
(509)703-9291
Predation CrossFit
3627 E Springfield Ave
Spokane, WA 99202 (view larger map)